649 East 59th Street, Kansas City, Missouri 64110, United States
The Fit AF Team
Jen Hersh
Matthew Myers
Matthew Myers
Jen is a certified personal trainer, nutrition coach, corrective exercise specialist, and kickboxing instructor who has been in the industry for 8 years. Her personal journey began 13 years ago, when she lost over 140 lbs., competed in bodybuilding, ran marathons, and avidly studied martial arts, including traditional boxing, Muay Thai, a
Jen is a certified personal trainer, nutrition coach, corrective exercise specialist, and kickboxing instructor who has been in the industry for 8 years. Her personal journey began 13 years ago, when she lost over 140 lbs., competed in bodybuilding, ran marathons, and avidly studied martial arts, including traditional boxing, Muay Thai, and sword fighting. Inspired by her own ability to overcome obstacles, Jen's passion is to help others get in touch with their bodies after injury, during weightloss, and as they continue to strive for their own personal goals, whatever they may be!
Matthew Myers
Matthew Myers
Matthew Myers
Matthew was born and raised in a small town in western Texas, and moved to Kansas City more than 9 years ago. He graduated from Texas State University with a Bachelor of Science degree in Exercise and Sports Science with a minor in Biology. He and his wife are animal lovers, with 2 dogs, a beta fish, and a cat at home, as well as owners o
Matthew was born and raised in a small town in western Texas, and moved to Kansas City more than 9 years ago. He graduated from Texas State University with a Bachelor of Science degree in Exercise and Sports Science with a minor in Biology. He and his wife are animal lovers, with 2 dogs, a beta fish, and a cat at home, as well as owners of a dog walking/animal sitting business. When he's not out walking dogs, he can be found at KCMO schools wrangling children in the gymnasium as a Physical Education teacher, or at home reading, gardening, and baking.
Wyatt Meriwether
Wyatt Meriwether
Wyatt Meriwether
Wyatt is about as diverse as they come. He is an amateur Strongman competitor and coach, and a member of US Strongman and Strongman Corp. He is a classically trained ballet dancer who has performed competitively and professionally. He is also a martial arts practitioner and instructor who currently competes in Historical European Martial
Wyatt is about as diverse as they come. He is an amateur Strongman competitor and coach, and a member of US Strongman and Strongman Corp. He is a classically trained ballet dancer who has performed competitively and professionally. He is also a martial arts practitioner and instructor who currently competes in Historical European Martial Arts tournaments, and during his time in the military, served as an Army combat instructor. In addition to being a personal trainer, Wyatt holds a PhD in Public Health, and uses evidence-based research to support the understanding of health from a whole-person perspective. He specializes in strength, youth, and supplemental sports training. When he is not training or researching, Wyatt can be found at home with his wife and 13 pets, honing his blacksmithing skills.
Kat Suarez
Wyatt Meriwether
Wyatt Meriwether
Since high school, Kat has had a passion for two things: 1. cat; and 2. health and wellness. At that time, I witnessed my mother struggle with illness, and then overcome it through exercise and nutrition, surpassing the expectations of her healthcare professionals. She saw how much of an impact our food and lifestyle decisions make on our
Since high school, Kat has had a passion for two things: 1. cat; and 2. health and wellness. At that time, I witnessed my mother struggle with illness, and then overcome it through exercise and nutrition, surpassing the expectations of her healthcare professionals. She saw how much of an impact our food and lifestyle decisions make on our health and well-being. Since then, she has experienced her own struggles with back pain. Her need to relieve and prevent the back pain has led to a passion for fitness, and the desire to help others live a healthy and pain-free lifestyle.